Plan 1: Energy and evolution

For clients ready to transform their health through personalized nutrition and accountability

Ideal for:

• Clients ready to initiate a sustainable lifestyle change

• Weight loss, fat loss, or body composition goals

• Fitness enthusiasts looking to better support their training and recovery

• Individuals who want more structure and accountability with their nutrition

• Clients managing metabolic concerns such as prediabetes, insulin resistance, PCOS, high cholesterol, or fatty liver

• Individuals who benefit from more frequent follow-ups and personalized guidance

3 month plan that includes:

• Initial Nutrition & Lifestyle Assessment (60 minutes)

• weekly Follow-Up Sessions (30 minutes each)

• Fully customized meal plan with monthly adjustments

• Client-provided lab reviews

• WhatsApp or in-app support (Mon–Fri)

• Supplement education (within RD scope)

All services are private-pay. No insurance is accepted at this time.

***All prices listed include any applicable fees. Nutrition services are not subject to sales tax in Texas.